off unpleasant odor coup in everyday life , people hope that their indoor air fresh, but for some reason, there will always be some indoor odor. If not eliminated, not only affect the room air, but also affect the human body, but also give yourself a bad mood.. .. Here are some common room odor […]
1, put 3 spoonfuls of sugar water, add water, half a bowl of red as bait, the bottle on the cockroach activities, cockroaches smell the sweet taste, the on the water after the cockroach, Will crawl into the cans “traps” in the. Simple and easy. How to kill cockroaches 1. Washing powder is a highly […]
proper hand-washing life , some staff a retired and sit, they pull the nose, rubbed my eyes, this may damage the nose, eyes, mucous membranes, and respiratory tract bacteria in the hands of the bacteria take advantage of. So when should wash their hands of it? Before hand touching eyes, nose and mouth; before eating […]
summer shop what most comfortable sleep entered in July, the weather was hot every day, continuous high temperature so many people trying to find more & ldquo; & rdquo ;, cool air conditioning does not seem to have used the top! Today and talk about the summer shop Han most comfortable and cool. 1. mat […]
使用加湿器应注意的6大危害 目前的空气已经异常干燥，不少人会感觉每天起床时咽喉干痛、皮肤干痒，有的人甚至会流鼻血，所以超市加湿器成为热卖产品。“然而，加湿器也是双刃剑，用得好防病，用不恰当则能诱发加湿性肺炎。 解决加湿器的危害一、家中有糖尿病、关节炎者时，尽量不要使用，加湿器对这两类人群影响较大。 解决加湿器的危害二，往水里加一些特别的物质，这可是一个很好的小窍门啊，比如加错能杀菌，加盐水可舒缓咽喉痛，加柠檬精油能美白，加薰衣草精油能提高质量等。 解决加湿器的危害三，不能直接加自来水，自来水一般含有很多的矿物质，会对加湿器造成损伤和对空气造成污染， 解决加湿器的危害四，定期清洁，加湿器使用久了，里面就会有各种细菌滋生，如果不定期清洁，细菌就会随水蒸气进入到空气中，会对人体造成一定的危害。 解决加湿器的危害五、跟根据天气、室外气温调节加湿器的湿度，如果空气潮湿的话，就不需要把湿度开大。 解决加湿器的危害六、加湿器不宜24小时的使用，要时停时用，这样不会对造成实情过度。
not put toilet things you ever concerned about their toilet hygiene situation? In our country, the main function of the bathroom is to go to the bathroom or a bath, so the hygiene of the bathroom is often overlooked. Because of this, many families are there a lot of bathroom health risks. not put toilet […]
Air-conditioned rooms are also open, in the air-conditioned room to be a long time will feel the air is not in circulation, stay for a long time air-conditioning disease also came out in summer in the air-conditioned room to keep up. What plants are better? To improve the air-conditioned room, you can raise some oxygen […]
十件帮助睡眠的事儿 如今工作压力比较大，很多人都会失眠。但是有黑四种能够帮助睡眠的事儿，大家不妨试一试。 1.健康的性生活 性生活是被大家熟知的可以在夜间缓解压力的一种方法。健康的性生活能够增进感情，让身体得到放松，同时对睡眠也有好处。 2.避免把酒精当作让你入睡的良药 避免在深夜饮酒，人们普遍认为睡前喝酒可以帮助睡眠，但事实上，最初的时候，酒精可能确实会起到镇静剂的作用，但长久看来，酒精会产生许多对睡眠有损伤的副作用。 3.布置你的卧室和床，让它们只和睡觉与性生活有关 不要在我是吃东西、看电视或者在床上看书。尽管这些事情会对一些人的睡眠有帮助，但同时也给大脑一个潜意识：床并不是适合睡觉的地方，这会让你睡不着觉。 4.试着放弃午休 如果你有午休或者打盹的习惯，并且想在晚上更容易睡着，睡个好觉，那么你可以试试先把午休戒掉，看看会发生什么。 5.不要老去看闹钟 很多人都有这种习惯，睡不着的时候偏要看看几点了，老是下意识去计算还能睡几个小时。这样会助长焦虑，所以会更难入睡。 6.睡觉前先暖身 一些研究发现，睡觉前让自己的身体保持暖和，例如泡一个热水澡，可以很容易让你熟睡。 7.不要睡过头 不要因为晚上没事干，就拼命睡。(www.aizhi5.com)如果这样睡几天，会打破你的生物钟，那么你晚上就会很难入睡。 8.不要去担心睡眠不足 试着不去担心你能够睡多长时间，这种焦虑会使得失眠的状况陷入不良的循环，这被称为 “意识性失眠”，发生在当你非常担心自己能否得到足够的睡眠时。 9.不要强迫自己入睡 如果你试着强迫自己入睡，往往会弄醒自己，并很难再入睡。 10.只在你真的困了累了的时候再去睡觉 不困的时候躺在床上，除了浪费时间，还会花更多的时间才能入睡。
wolf tail fern conservation points and breeding methods wolf tail fern, also known as rabbit foot fern, dragon claw fern, belonging to the small epiphytic fern, rhizome long and horizontal walk, wolf fern hairy roots exposed, it is different , By everyone’s favorite. I first saw the wolf tail fern, the flower shop owner thought […]
Drinking water is not the more pure the better In recent years, people’s drinking water health has put forward higher requirements, distilled water, pure water, space water is becoming a commodity, into people’s lives. Some units will also supply water to the residential area, and guide people to such water as the basic drinking water. […]
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